Kimberly Paul
Kimberly Paul
Authentic experiences that nourish and inspire

YOGA FOR EVERY BODY

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A Mind, Body, Soul Experience


Wake Up Yoga

Awareness through movement practice.  Slow deliberate movements that help to deepen the felt understanding of structure and alignment.    

Class blends precision in alignment with breath awareness.  Helpful for those working to heal from injury or chronic pain


Vinyasa flow

An Alignment-focused practice emphasizing deep conscious breath, core strength and inteliigent sequencing.  Builds strength and flexibility with  supported by hands-on assists


Tripsichore Inspired Vinyasa

A dynamic sequence of yoga poses that flow one into the next, involving a conscious coordination of the breath with intricate sequencing . Drawing on the teachings of Edward Clark, creator of Tripschore yoga. 


Level 1  

Less than one year of experience


Level 2

One to two years experience


Level 3 intermediate

More than three + years of experience or teachers approval


Where to find me


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Peacebank Yoga Studio
Redwood City, CA

Thursday
6am-7:15am
Wake Up yoga (Level 1 -2)

Wednesday.
9am-10:15am
Vinyasa flow (Level 2)

Sunday.
8:30am-10am
Tripsichore Inspired Vinyasa (Level 3 intermediate)


The Village Hub. 
Woodside, Ca

Monday
10:30am-11:45am Art of Mindfulness and Movement